We’re a Conditioning Coaching facility that operates on the philosophy that each workout needs to be two fold;
> Physically demanding, and
> Mentally challenging.
HIITMAN – Training, Coaching & Fitness delivers Conditioning Coaching with a unique approach to class programming & non-traditional training modalities. Tone & strengthen your core Bodyweight conditioning & Range of movement Strength training Injury Prevention & Rehabilitation Metabolic conditioning We offer a mix of formats to choose from; >/ Personal training…
OUR PRIMARY PILLARS
> Power & strength training classes incorporating a variety of protocols.
> Utilising a variety of equipment from bars to functional.
> In gym and outdoor coaching assistance.
> Individual, small group & team development.
> Accredited ZUU affiliate coaches.
> Full body conditioning sessions designed to max your throughput & test your mental endurance & physical stamina.
> Our online training program consisting of 12 week blocks.
> Fully integrated program of strength, mobility, power & conditioning workouts.